Doru Procopiu 30:00 row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
July 22, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 20 | 125 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 115 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 124 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 128 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 129 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 133 |
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Workout Graph
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