Doru Procopiu 6x1000m/2:00r row
6,000m
Meters
24:52.9
Time
2:04.4
Pace
388
Calories
146
Heart Rate
| Rest Distance | 1,625m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,625m |
| Overall Time | 36:52.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 132 |
September 03, 2023 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 6,000m | 2:04.4 | 182 | 925 | 26 | 146 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 137 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | 148 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 | 155 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 31 | 162 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 28 | 161 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 20 | 116 |
| r1,625m |
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Workout Graph
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