Doru Procopiu 7000m row
7,000m
Meters
29:10.4
Time
2:05.0
Pace
443
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 129 |
September 17, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.4 | 7,000m | 2:05.0 | 179 | 916 | 25 |
| 5:34.5 | 1,400m | 1:59.4 | 205 | 1006 | 27 |
| 5:47.6 | 2,800m | 2:04.1 | 183 | 929 | 25 |
| 5:57.5 | 4,200m | 2:07.6 | 168 | 878 | 25 |
| 5:59.3 | 5,600m | 2:08.3 | 166 | 870 | 25 |
| 5:51.4 | 7,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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