Doru Procopiu 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 128 |
October 05, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 20 | 145 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 | 124 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 141 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 146 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 153 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 161 |
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Workout Graph
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