Doru Procopiu 18000m row
18,000m
Meters
1:20:31.6
Time
2:14.2
Pace
1070
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1676 |
| Drag Factor | 137 |
November 04, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:31.6 | 18,000m | 2:14.2 | 145 | 798 | 20 | 155 |
| 15:55.3 | 3,600m | 2:12.6 | 150 | 815 | 18 | 144 |
| 16:02.3 | 7,200m | 2:13.6 | 147 | 804 | 20 | 147 |
| 16:01.7 | 10,800m | 2:13.5 | 147 | 805 | 22 | 157 |
| 16:30.3 | 14,400m | 2:17.5 | 135 | 762 | 22 | 157 |
| 16:02.0 | 18,000m | 2:13.6 | 147 | 805 | 22 | 170 |
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Workout Graph
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