Doru Procopiu 10000m row
10,000
Meters
44:23.7
Time
2:13.1
Pace
596
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 132 |
December 16, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.7 | 10,000 | 2:13.1 | 148 | 809 | 596 | 18 | 151 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 121 | 18 | 140 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 120 | 18 | 147 |
| 9:00.8 | 6,000 | 2:15.2 | 142 | 787 | 118 | 18 | 154 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 766 | 116 | 19 | 154 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 839 | 121 | 20 | 163 |
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Workout Graph
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