Doru Procopiu 1:00:00 row
13,331m
Meters
1:00:00.0
Time
2:15.0
Pace
775
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 128 |
December 23, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,331m | 2:15.0 | 142 | 789 | 19 | 149 |
| 2:15.0 | 510m | 2:12.3 | 151 | 819 | 18 | 122 |
| 4:30.0 | 509m | 2:12.6 | 150 | 816 | 18 | 132 |
| 6:45.0 | 508m | 2:12.8 | 149 | 813 | 19 | 135 |
| 9:00.0 | 509m | 2:12.6 | 150 | 816 | 18 | 140 |
| 11:15.0 | 512m | 2:11.8 | 153 | 825 | 18 | 145 |
| 13:30.0 | 512m | 2:11.8 | 153 | 825 | 18 | 150 |
| 15:45.0 | 514m | 2:11.3 | 155 | 831 | 19 | 150 |
| 18:00.0 | 505m | 2:13.6 | 147 | 804 | 19 | 149 |
| 20:15.0 | 495m | 2:16.3 | 138 | 775 | 19 | 148 |
| 22:30.0 | 501m | 2:14.7 | 143 | 792 | 18 | 151 |
| 24:45.0 | 497m | 2:15.8 | 140 | 780 | 20 | 150 |
| 27:00.0 | 488m | 2:18.3 | 132 | 755 | 20 | 148 |
| 29:15.0 | 503m | 2:14.1 | 145 | 798 | 20 | 154 |
| 31:30.0 | 470m | 2:23.6 | 118 | 706 | 19 | 149 |
| 33:45.0 | 475m | 2:22.1 | 122 | 719 | 21 | 151 |
| 36:00.0 | 463m | 2:25.7 | 113 | 688 | 20 | 141 |
| 38:15.0 | 461m | 2:26.4 | 111 | 683 | 19 | 145 |
| 40:30.0 | 487m | 2:18.6 | 131 | 752 | 20 | 150 |
| 42:45.0 | 506m | 2:13.3 | 147 | 807 | 20 | 153 |
| 45:00.0 | 512m | 2:11.8 | 153 | 825 | 21 | 156 |
| 47:15.0 | 508m | 2:12.8 | 149 | 813 | 21 | 157 |
| 49:30.0 | 510m | 2:12.3 | 151 | 819 | 21 | 158 |
| 51:45.0 | 507m | 2:13.1 | 148 | 810 | 20 | 160 |
| 54:00.0 | 508m | 2:12.8 | 149 | 813 | 20 | 160 |
| 56:15.0 | 506m | 2:13.3 | 147 | 807 | 20 | 161 |
| 58:30.0 | 511m | 2:12.0 | 152 | 822 | 20 | 162 |
| 1:00:00.0 | 343m | 2:11.1 | 155 | 833 | 21 | 162 |
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Workout Graph
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