Doru Procopiu 40:00 row
9,104m
Meters
40:00.0
Time
2:11.8
Pace
549
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 130 |
December 26, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,104m | 2:11.8 | 153 | 825 | 22 | 147 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 23 | 139 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 23 | 144 |
| 24:00.0 | 1,828m | 2:11.2 | 155 | 832 | 24 | 151 |
| 32:00.0 | 1,676m | 2:23.1 | 119 | 710 | 21 | 140 |
| 40:00.0 | 1,836m | 2:10.7 | 157 | 839 | 23 | 161 |
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Workout Graph
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