Doru Procopiu 30:00 row
6,945m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 128 |
December 29, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 22 | 141 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 123 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 139 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 145 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 141 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 161 |
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Workout Graph
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