Doru Procopiu 40:00 row
9,303m
Meters
40:00.0
Time
2:08.9
Pace
572
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 128 |
January 01, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,303m | 2:08.9 | 163 | 861 | 20 | 142 |
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 19 | 125 |
| 16:00.0 | 1,872m | 2:08.2 | 166 | 871 | 20 | 139 |
| 24:00.0 | 1,866m | 2:08.6 | 165 | 866 | 20 | 145 |
| 32:00.0 | 1,870m | 2:08.3 | 166 | 869 | 20 | 149 |
| 40:00.0 | 1,905m | 2:05.9 | 175 | 902 | 22 | 154 |
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Workout Graph
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