Doru Procopiu 40:00 row
9,071m
Meters
40:00.0
Time
2:12.2
Pace
538
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 132 |
January 14, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,071m | 2:12.2 | 151 | 820 | 21 |
| 2:18.0 | 514m | 2:14.2 | 145 | 797 | 18 |
| 4:36.0 | 516m | 2:13.7 | 146 | 803 | 19 |
| 6:54.0 | 521m | 2:12.4 | 151 | 818 | 20 |
| 9:12.0 | 523m | 2:11.9 | 152 | 824 | 20 |
| 11:30.0 | 529m | 2:10.4 | 158 | 842 | 20 |
| 13:48.0 | 527m | 2:10.9 | 156 | 836 | 20 |
| 16:06.0 | 526m | 2:11.1 | 155 | 833 | 21 |
| 18:24.0 | 525m | 2:11.4 | 154 | 830 | 21 |
| 20:42.0 | 524m | 2:11.6 | 153 | 827 | 21 |
| 23:00.0 | 518m | 2:13.2 | 148 | 809 | 22 |
| 25:18.0 | 513m | 2:14.5 | 144 | 795 | 21 |
| 27:36.0 | 506m | 2:16.3 | 138 | 775 | 21 |
| 29:54.0 | 485m | 2:22.2 | 122 | 718 | 22 |
| 32:12.0 | 526m | 2:11.1 | 155 | 833 | 23 |
| 34:30.0 | 528m | 2:10.6 | 157 | 839 | 21 |
| 36:48.0 | 526m | 2:11.1 | 155 | 833 | 24 |
| 39:06.0 | 536m | 2:08.7 | 164 | 864 | 24 |
| 40:00.0 | 227m | 1:58.9 | 208 | 1015 | 31 |
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Workout Graph
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