Doru Procopiu 10000m row
10,000m
Meters
44:50.8
Time
2:14.5
Pace
594
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 134 |
January 24, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.8 | 10,000m | 2:14.5 | 144 | 794 | 21 | 147 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 23 | 154 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 23 | 151 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 20 | 139 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 19 | 131 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 21 | 164 |
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Workout Graph
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