Doru Procopiu 15000m row
15,000m
Meters
1:05:18.0
Time
2:10.6
Pace
914
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1396 |
| Drag Factor | 133 |
February 25, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.0 | 15,000m | 2:10.6 | 157 | 840 | 21 | 150 |
| 12:43.1 | 3,000m | 2:07.1 | 170 | 885 | 21 | 150 |
| 13:13.5 | 6,000m | 2:12.2 | 151 | 820 | 21 | 142 |
| 13:17.6 | 9,000m | 2:12.9 | 149 | 812 | 21 | 145 |
| 13:09.7 | 12,000m | 2:11.6 | 154 | 828 | 21 | 154 |
| 12:54.0 | 15,000m | 2:09.0 | 163 | 861 | 23 | 163 |
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Workout Graph
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