Doru Procopiu 3x5000m/2:00r row
15,000m
Meters
1:05:46.4
Time
2:11.5
Pace
908
Calories
| Rest Distance | 613m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,613m |
| Overall Time | 1:11:46.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1392 |
| Drag Factor | 126 |
March 03, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.4 | 15,000m | 2:11.5 | 154 | 829 | 21 | |
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 21 | |
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | 21 | |
| 22:23.8 | 5,000m | 2:14.3 | 144 | 796 | 21 | |
| r613m |
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Workout Graph
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