Doru Procopiu 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 130 |
April 08, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 20 | 134 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 | 122 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 131 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 133 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 139 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 146 |
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Workout Graph
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