Doru Procopiu 30:00 row
6,699m
Meters
30:00.0
Time
2:14.3
Pace
400
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 128 |
April 23, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,699m | 2:14.3 | 144 | 796 | 22 | 132 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 129 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 133 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 134 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 132 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 133 |
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Workout Graph
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