Doru Procopiu 30:00 row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 131 |
May 04, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 23 | 149 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 21 | 141 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 24 | 149 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 26 | 159 |
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Workout Graph
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