Doru Procopiu 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
414
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 143 |
May 14, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 23 | 155 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 26 | 164 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 | 157 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 22 | 144 |
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Workout Graph
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