Doru Procopiu 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 138 |
May 18, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 21 | 139 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 131 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 21 | 137 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 22 | 149 |
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Workout Graph
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