Doru Procopiu 20:00 row
4,455m
Meters
20:00.0
Time
2:14.6
Pace
264
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 120 |
May 19, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 20 | 132 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 123 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 129 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 137 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 142 |
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Workout Graph
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