Doru Procopiu 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 133 |
July 20, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 23 | 143 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 24 | 132 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 141 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 24 | 150 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 22 | 143 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 24 | 153 |
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Workout Graph
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