Doru Procopiu 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 132 |
September 10, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 23 | 148 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 140 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | 149 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 25 | 157 |
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Workout Graph
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