Doru Procopiu 30:00 row

7,100m

Meters

30:00.0

Time

2:06.7

Pace

445

Calories

151

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate25
Stroke Count765
Drag Factor131

September 24, 2024 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,100m 2:06.7 172 891 25 151
10:00.0 2,386m 2:05.7 176 906 26 145
20:00.0 2,365m 2:06.8 171 890 25 149
30:00.0 2,350m 2:07.6 168 878 26 160

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Workout Graph

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