Doru Procopiu 20:00 row
4,802m
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 132 |
November 04, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 21 | 145 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 132 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 21 | 143 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 22 | 149 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 22 | 149 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 24 | 155 |
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Workout Graph
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