Doru Procopiu 3x20:00/3:00r row
13,122m
Meters
1:00:00.0
Time
2:17.1
Pace
765
Calories
137
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,732m |
| Overall Time | 1:09:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
November 23, 2024 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,122m | 2:17.1 | 136 | 766 | 17 | 137 |
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 17 | 125 |
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 17 | 142 |
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 17 | 146 |
| r610m |
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Workout Graph
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