Doru Procopiu v20:00/3:00r...3 row
13,589m
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
160
Heart Rate
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,655m |
| Overall Time | 1:09:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 122 |
November 30, 2024 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,589m | 2:12.4 | 151 | 818 | 18 | 160 | |
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 18 | 150 | |
| r: 3:00 | 473m | ||||||
| 20:00.0 | 4,529m | 2:12.4 | 151 | 818 | 18 | 160 | |
| r: 3:00 | 297m | ||||||
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 19 | 170 | |
| r: 3:00 | 296m | ||||||
| r1,066m |
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Workout Graph
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