Doru Procopiu v20:00/4:00r...3 row
13,603
Meters
1:00:00.0
Time
2:12.3
Pace
821
Calories
154
Heart Rate
| Rest Distance | 1,152 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,755 |
| Overall Time | 1:12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 118 |
December 07, 2024 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,603 | 2:12.3 | 151 | 819 | 19 | 154 | |
| 20:00.0 | 4,441 | 2:15.1 | 142 | 788 | 17 | 141 | |
| r: 4:00 | 561 | ||||||
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 18 | 155 | |
| r: 4:00 | 258 | ||||||
| 20:00.0 | 4,633 | 2:09.5 | 161 | 854 | 22 | 167 | |
| r: 4:00 | 333 | ||||||
| r1,152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.