Doru Procopiu v20:00/6:00r...3 row
12,567m
Meters
1:00:00.0
Time
2:23.2
Pace
717
Calories
60
Heart Rate
| Rest Distance | 2,628m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,195m |
| Overall Time | 1:18:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
December 08, 2024 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,567m | 2:23.2 | 119 | 709 | 21 | 60 | |
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 25 | 181 | |
| r: 6:00 | 750m | ||||||
| 20:00.0 | 3,946m | 2:32.0 | 100 | 642 | 21 | 0 | |
| r: 6:00 | 845m | ||||||
| 20:00.0 | 3,964m | 2:31.3 | 101 | 647 | 18 | 0 | |
| r: 6:00 | 1,033m | ||||||
| r2,628m |
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Workout Graph
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