Doru Procopiu v20:00/6:00r...3 row
14,122m
Meters
1:00:00.0
Time
2:07.4
Pace
880
Calories
156
Heart Rate
| Rest Distance | 2,435m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,557m |
| Overall Time | 1:18:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 134 |
December 10, 2024 19:44:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,122m | 2:07.4 | 169 | 881 | 21 | 156 | |
| 20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 19 | 149 | |
| r: 6:00 | 972m | ||||||
| 20:00.0 | 4,699m | 2:07.6 | 168 | 878 | 22 | 158 | |
| r: 6:00 | 645m | ||||||
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 24 | 162 | |
| r: 6:00 | 818m | ||||||
| r2,435m |
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Workout Graph
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