Doru Procopiu v20:00/8:00r...3 row
13,768m
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
156
Heart Rate
| Rest Distance | 2,978m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 16,746m |
| Overall Time | 1:22:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 131 |
December 14, 2024 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,768m | 2:10.7 | 157 | 839 | 19 | 156 | |
| 20:00.0 | 4,680m | 2:08.2 | 166 | 871 | 18 | 158 | |
| r: 8:00 | 1,220m | ||||||
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 19 | 155 | |
| r: 8:00 | 919m | ||||||
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 22 | 155 | |
| r: 6:00 | 839m | ||||||
| r2,978m |
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Workout Graph
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