Steve Bull 1:18 row
290m
Meters
1:18.7
Time
2:15.6
Pace
17
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 20 |
Stroke Count | 26 |
January 17, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18.7 | 290m | 2:15.6 | 140 | 782 | 20 |
1:18.0 | 0 |
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30 min steady