Steve Bull 7:18 row
1,507m
Meters
7:18.1
Time
2:25.3
Pace
83
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 481 |
January 05, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 1,507m | 2:25.3 | 114 | 692 | 33 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 34 |
| 4:50.3 | 500m | 2:27.6 | 109 | 674 | 33 |
| 7:14.4 | 507m | 2:22.1 | 122 | 719 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min steady