Steve Bull v15:00/r...4 row
14,591m
Meters
1:00:00.0
Time
2:03.3
Pace
954
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,591m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1601 |
| Drag Factor | 110 |
December 02, 2016 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,591m | 2:03.3 | 186 | 941 | 27 | |
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 27 | 149 |
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 28 | 148 |
| 15:00.0 | 3,462m | 2:09.9 | 159 | 848 | 25 | 152 |
| 15:00.0 | 3,697m | 2:01.7 | 194 | 967 | 27 | 157 |
| r0m |
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Workout Graph
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Steady 1hr