Steve Bull 225m row
225m
Meters
0:48.7
Time
1:48.2
Pace
15
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
March 07, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 225m | 1:48.2 | 276 | 1250 | 29 | |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 99 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 108 |
| 0:05.8 | 225m | 1:56.0 | 224 | 1071 | 21 | 118 |
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Workout Graph
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40m steady