Steve Bull 10:23 row
2,021m
Meters
10:23.6
Time
2:34.2
Pace
108
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 2253 |
March 07, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,021m | 2:34.2 | 95 | 628 | 28 | |
| 40:07.6 | 10,000m | 2:00.3 | 201 | 990 | 22 | |
| 1:20:15.2 | 22 | |||||
| 1:21:54.5 | -7,000m | 59:52.8.1 | -980854 | -3375408 | 33 | 109 |
| 1:23:30.4 | -979m | 59:11.0 | -2979 | -9953 | 33 | 100 |
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40m steady