Steve Bull v10000m/40:07r...2 row
10,000m
Meters
40:07.6
Time
2:00.3
Pace
662
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:07.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 1758 |
March 07, 2017 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:07.6 | 10,000m | 2:00.3 | 201 | 990 | 22 | ||
| 40:07.6 | 10,000m | 2:00.3 | 201 | 990 | 22 | 174 | |
| r: 40:07 | 10,000m | ||||||
| 0 | 174 | ||||||
| r0m |
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Workout Graph
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40m steady