Steve Bull 5000m row
5,000m
Meters
18:12.3
Time
1:49.2
Pace
368
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 25 |
| Stroke Count | 2792 |
April 21, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.3 | 5,000m | 1:49.2 | 269 | 1224 | 25 | |
| 18:12.3 | 5,000m | 1:49.2 | 269 | 1224 | 26 | |
| 8:20.0 | 26 | |||||
| 3:37.1 | 6,000m | 59:32.6.2 | -17513 | -59973 | 26 | 166 |
| 25:00.0 | 26 | 166 | ||||
| 3:39.6 | 21,000m | 1:49.8 | 264 | 1209 | 25 | 172 |
| 41:40.0 | 25 | 172 | ||||
| 3:38.6 | 31,000m | 1:49.3 | 268 | 1222 | 25 | 180 |
| 58:20.0 | 25 | 180 | ||||
| 3:39.3 | 41,000m | 1:49.6 | 265 | 1213 | 25 | 182 |
| 1:15:00.0 | 25 | 182 | ||||
| 3:37.6 | 51,000m | 1:48.8 | 272 | 1235 | 26 | 186 |
| 1:31:40.0 | 26 | 186 |
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Workout Graph
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