Steve Bull v11:00/r...5 row
13,598m
Meters
55:00.0
Time
2:01.3
Pace
893
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,598m |
| Overall Time | 55:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1322 |
| Drag Factor | 170 |
April 08, 2017 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,598m | 2:01.3 | 196 | 974 | 24 | |
| 11:00.0 | 2,722m | 2:01.2 | 196 | 976 | 24 | 139 |
| 11:00.0 | 2,707m | 2:01.9 | 193 | 964 | 24 | |
| 11:00.0 | 2,656m | 2:04.2 | 182 | 928 | 23 | |
| 11:00.0 | 2,748m | 2:00.0 | 202 | 995 | 24 | |
| 11:00.0 | 2,768m | 1:59.2 | 207 | 1010 | 25 | |
| r0m |
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Workout Graph
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55m