Steve Bull v15:00/r...28 row
15,247m
Meters
1:00:00.0
Time
1:58.0
Pace
7364
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 15,247m |
Overall Time | 1:00:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 24 |
Stroke Count | 1467 |
April 23, 2017 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,247m | 1:58.0 | 213 | 1032 | 24 | |
15:00.0 | 3,753m | 1:59.9 | 203 | 998 | 24 | 148 |
0 | 148 | |||||
0 | 149 | |||||
0 | 149 | |||||
15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 24 | 154 |
0 | 154 | |||||
0 | 154 | |||||
0 | 154 | |||||
15:00.0 | 3,803m | 1:58.3 | 211 | 1027 | 24 | 165 |
0 | 165 | |||||
0 | 165 | |||||
0 | 165 | |||||
15:00.0 | 3,903m | 1:55.2 | 228 | 1085 | 25 | 179 |
0 | 179 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 180 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 179 | |||||
0 | 178 | |||||
0 | 178 | |||||
0 | 177 | |||||
r0m |
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Workout Graph
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1hr steady