Steve Bull v10:00/r...5 row
12,237m
Meters
50:00.0
Time
2:02.5
Pace
795
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,237m |
| Overall Time | 50:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
May 10, 2017 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,237m | 2:02.5 | 190 | 954 | 24 | |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 23 | 135 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 | 138 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 142 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 24 | 148 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 24 | 153 |
| r0m |
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Workout Graph
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50m