Chuck Feeney v1:00/1:00r...6 row
4,176
Meters
21:00.0
Time
2:30.8
Pace
229
Calories
122
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 27:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 107 |
October 11, 2025 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,176 | 2:30.8 | 102 | 650 | 24 | 122 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | 85 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 24 | 121 | |
| r: 1:00 | 149 | ||||||
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 24 | 127 | |
| r: 1:00 | 143 | ||||||
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 24 | 131 | |
| r: 1:00 | 149 | ||||||
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 136 | |
| r: 1:00 | 151 | ||||||
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 25 | 133 | |
| r: 1:00 | 135 | ||||||
| r882 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.