Chuck Feeney v1:40/0:20r...10 row
3,376
Meters
16:40.0
Time
2:28.1
Pace
182
Calories
128
Heart Rate
| Rest Distance | 505 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,881 |
| Overall Time | 20:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 104 |
November 15, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,376 | 2:28.1 | 108 | 670 | 25 | 128 | |
| 1:40.0 | 347 | 2:24.0 | 117 | 702 | 26 | 116 | |
| r: 0:20 | 55 | ||||||
| 1:40.0 | 331 | 2:31.0 | 102 | 649 | 24 | 121 | |
| r: 0:20 | 54 | ||||||
| 1:40.0 | 338 | 2:27.9 | 108 | 672 | 24 | 126 | |
| r: 0:20 | 53 | ||||||
| 1:40.0 | 332 | 2:30.6 | 102 | 652 | 25 | 125 | |
| r: 0:20 | 50 | ||||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 25 | 128 | |
| r: 0:20 | 49 | ||||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 25 | 130 | |
| r: 0:20 | 50 | ||||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 25 | 132 | |
| r: 0:20 | 49 | ||||||
| 1:40.0 | 339 | 2:27.4 | 109 | 675 | 25 | 133 | |
| r: 0:20 | 49 | ||||||
| 1:40.0 | 339 | 2:27.4 | 109 | 675 | 25 | 137 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 344 | 2:25.3 | 114 | 692 | 26 | 138 | |
| r: 0:20 | 48 | ||||||
| r505 |
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