Chuck Feeney v1:00/2:00r...5 row
3,017
Meters
15:00.0
Time
2:29.1
Pace
165
Calories
125
Heart Rate
| Rest Distance | 1,566 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,583 |
| Overall Time | 25:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 106 |
November 22, 2025 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,017 | 2:29.1 | 105 | 663 | 24 | 125 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 103 | |
| r: 2:00 | 323 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 24 | 119 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 24 | 130 | |
| r: 2:00 | 319 | ||||||
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 24 | 135 | |
| r: 2:00 | 306 | ||||||
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 139 | |
| r: 2:00 | 296 | ||||||
| r1,566 |
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Workout Graph
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