Chuck Feeney v1:00/1:00r...7 row
3,546
Meters
17:30.0
Time
2:28.0
Pace
193
Calories
124
Heart Rate
| Rest Distance | 2,691 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,237 |
| Overall Time | 35:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 107 |
November 29, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 3,546 | 2:28.0 | 108 | 671 | 24 | 124 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 100 | |
| r: 1:00 | 161 | ||||||
| 1:30.0 | 302 | 2:29.0 | 106 | 664 | 25 | 116 | |
| r: 1:30 | 241 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 25 | 125 | |
| r: 2:00 | 316 | ||||||
| 2:30.0 | 509 | 2:27.3 | 109 | 676 | 24 | 131 | |
| r: 2:30 | 387 | ||||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 24 | 133 | |
| r: 3:00 | 480 | ||||||
| 3:30.0 | 704 | 2:29.1 | 105 | 663 | 25 | 130 | |
| r: 3:30 | 529 | ||||||
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 25 | 134 | |
| r: 4:00 | 577 | ||||||
| r2,691 |
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Workout Graph
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