Chuck Feeney v2:30/0:30r...10 row
5,037
Meters
25:00.0
Time
2:28.8
Pace
273
Calories
133
Heart Rate
| Rest Distance | 704 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,741 |
| Overall Time | 30:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 106 |
January 10, 2026 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,037 | 2:28.8 | 106 | 664 | 24 | 133 | |
| 2:30.0 | 507 | 2:27.9 | 108 | 672 | 25 | 122 | |
| r: 0:30 | 76 | ||||||
| 2:30.0 | 506 | 2:28.2 | 107 | 669 | 24 | 128 | |
| r: 0:30 | 72 | ||||||
| 2:30.0 | 504 | 2:28.8 | 106 | 665 | 24 | 132 | |
| r: 0:30 | 75 | ||||||
| 2:30.0 | 504 | 2:28.8 | 106 | 665 | 24 | 133 | |
| r: 0:30 | 70 | ||||||
| 2:30.0 | 503 | 2:29.1 | 106 | 663 | 25 | 135 | |
| r: 0:30 | 69 | ||||||
| 2:30.0 | 505 | 2:28.5 | 107 | 667 | 25 | 136 | |
| r: 0:30 | 72 | ||||||
| 2:30.0 | 502 | 2:29.4 | 105 | 661 | 25 | 136 | |
| r: 0:30 | 68 | ||||||
| 2:30.0 | 503 | 2:29.1 | 106 | 663 | 25 | 138 | |
| r: 0:30 | 67 | ||||||
| 2:30.0 | 501 | 2:29.7 | 104 | 659 | 26 | 138 | |
| r: 0:30 | 69 | ||||||
| 2:30.0 | 501 | 2:29.7 | 104 | 659 | 26 | 137 | |
| r: 0:30 | 66 | ||||||
| r704 |
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Workout Graph
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