Chuck Feeney v3:00/2:00r...6 row
3,649
Meters
18:00.0
Time
2:27.9
Pace
200
Calories
133
Heart Rate
| Rest Distance | 1,910 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,559 |
| Overall Time | 30:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 108 |
January 31, 2026 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,649 | 2:27.9 | 108 | 671 | 24 | 133 | |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 25 | 124 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 24 | 131 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 24 | 134 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 24 | 136 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 25 | 136 | |
| r: 2:00 | 312 | ||||||
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 25 | 138 | |
| r: 2:00 | 311 | ||||||
| r1,910 |
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Workout Graph
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