Chuck Feeney v500m/2:00r...5 row
3,500
Meters
17:49.2
Time
2:32.7
Pace
189
Calories
125
Heart Rate
| Rest Distance | 1,475 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,975 |
| Overall Time | 27:49.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 104 |
March 15, 2026 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:49.2 | 3,500 | 2:32.7 | 98 | 638 | 24 | 125 | |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 24 | 117 | |
| r: 2:00 | 296 | ||||||
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 24 | 127 | |
| r: 2:00 | 301 | ||||||
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 25 | 123 | |
| r: 2:00 | 291 | ||||||
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 25 | 129 | |
| r: 2:00 | 273 | ||||||
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 25 | 129 | |
| r: 2:00 | 314 | ||||||
| r1,475 |
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Workout Graph
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