Chuck Feeney v6:00/2:00r...6 row
3,002
Meters
15:00.0
Time
2:29.9
Pace
163
Calories
123
Heart Rate
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,785 |
| Overall Time | 27:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 106 |
March 22, 2026 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,002 | 2:29.9 | 104 | 657 | 24 | 123 | |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 24 | 126 | |
| r: 2:00 | 304 | ||||||
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 24 | 126 | |
| r: 2:00 | 298 | ||||||
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 25 | 131 | |
| r: 2:00 | 296 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 26 | 119 | |
| r: 2:00 | 291 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | 119 | |
| r: 2:00 | 296 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 25 | 120 | |
| r: 2:00 | 298 | ||||||
| r1,783 |
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Workout Graph
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