Chuck Feeney v500m/2:00r...5 row
2,500
Meters
12:20.1
Time
2:28.0
Pace
136
Calories
130
Heart Rate
| Rest Distance | 1,608 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,108 |
| Overall Time | 22:20.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 107 |
April 05, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:20.1 | 2,500 | 2:28.0 | 108 | 671 | 24 | 130 | |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 25 | 120 | |
| r: 2:00 | 303 | ||||||
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 24 | 128 | |
| r: 2:00 | 321 | ||||||
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 24 | 134 | |
| r: 2:00 | 339 | ||||||
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 24 | 134 | |
| r: 2:00 | 333 | ||||||
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 24 | 136 | |
| r: 2:00 | 312 | ||||||
| r1,608 |
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Workout Graph
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