Chuck Feeney v2:00/1:00r...8 row
3,228
Meters
16:00.0
Time
2:28.6
Pace
176
Calories
128
Heart Rate
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,412 |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 106 |
June 13, 2026 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,228 | 2:28.6 | 106 | 660 | 25 | 128 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 25 | 105 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 25 | 124 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 25 | 128 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 25 | 130 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 25 | 135 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 25 | 135 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 25 | 136 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 26 | 137 | |
| r: 1:00 | 143 | ||||||
| r1,184 |
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Workout Graph
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